No mirrors. No pressure. All welcome.
Start Where You Are. Heal. Grow. Belong.
30 days of unlimited yoga — just $30.
You don’t need to bend into a perfect shape. You just need to show up. Your body, your pace, your breath.
ABOUT US
Peoples Yoga is more than a studio — it’s a sanctuary.
Located in the heart of REO Town, Lansing, we offer accessible, inclusive, and science-backed yoga for every body. Our teachers aren’t just certified — they’re compassionate, patient, and deeply invested in helping you build strength, peace, and presence.
No gimmicks. No trends. Just a consistent space to return to — again and again — with a community that supports your journey.
Whether you’re stepping onto the mat for the first time or coming back after years, you’ll find care, challenge, and a sense of coming home.
Feeling disconnected? Overwhelmed? Stuck in the grind?
LET'S GO!
You don’t have to be flexible, young, or flawless. You just have to show up. We’ll meet you there.
30 Days. $30 - Unlimited Yoga. Reserve your spot now.
100% Secure. We Value Your Privacy.
1146 South Washington Ave. Lansing Mi. 48823
FEEL THE LOVE
WHAT OUR MEMBERS SAY ABOUT US
Lisa Mulka
"People’s Yoga is my favorite studio in the Lansing area. It’s inclusive, affordable, and offers a huge variety of classes and times. Each teacher has their own unique style, which I love. There’s truly something for everyone. The workshops are also really fun. My daughter loved the aerial kids yoga class!"
Joseph Sambaer
"Highly recommend People’s Yoga! It is a peaceful great environment and community. Misty has been my instructor for years and is an incredible teacher. She meets her students at their level and ability. My flexibility and strength has improved significantly. She truly cares about her students and community. I have and will continue to highly recommend her and Peoples Yoga to others.."
Carrie Waggoner
"People’s yoga is amazing! The space is welcoming and inclusive. Class offerings go well beyond traditional yoga. I love that there are so many adaptive classes like yoga for arthritis and chair yoga. Props are used to help meet each student where they are at. In my experience, you will never, ever regret attending a class!"
PEOPLES YOGA
Welcome Home
You’ve probably walked into yoga studios before and felt:
Out of breath, out of place, or too self-conscious
Like everyone else knows what to do — except you
Burnt out by fitness that demands perfection instead of growth
Overwhelmed by stress, tension, or disconnection
You deserve something different. Something soft but strong. Something that accepts exactly who you are and offers the space to evolve, not compete.
You don’t need to be perfect. You just need to start.
Classes for all levels — gentle, flow, strength, restorative
Experienced instructors who guide with care, not pressure
No heat. No ego. Just yoga that meets you
A space that doesn’t demand you dress a certain way or look a certain way
CLASS SCHEDULE
Yoga should help you move better tomorrow — not leave you stiff or intimidated.
MONDAY
6:30 AM Sunrise Yoga (Beginner friendly)
7:45 AM Better Than Barre (Beginner friendly)
9:00 AM Gentle Flow Yoga (Beginner friendly)
10:15 AM All Core (Intermediate)
11:15 AM Chair Yoga (Beginner friendly)
1:15 PM Gentle Flow Yoga (Beginner friendly)
5:30 PM Intermediate Flow (Beginner friendly)
6:45 PM Yin (Beginner friendly)
8:00 PM Aerial *only book 1 lead per Aerial class* (Beginner friendly)
TUESDAY
6:30 AM Sunrise Yoga (Beginner friendly)
9:15 AM Gentle Yoga (Beginner friendly)
11:00 AM All Balance (Beginner friendly)
12:15 PM Lunchtime Yoga (Beginner friendly)
2:30 PM Yoga For Stress Relief (Beginner friendly)
5:30 PM Intermediate Flow (Intermediate)
5:30 PM Prenatal & Postpartum *Only booked 1 lead per Prenatal class* (Beginner friendly)
6:45 PM Aerial *starting June 24th onward/only book 1 lead per Aerial class* (Beginner friendly)
WEDNESDAY
6:30 AM Sunrise Yoga (Beginner friendly)
8:00 AM Pilates Blend (Beginner friendly)
9:15 AM Detroit Style (Intermediate)
12:00 PM Chair Yoga (Beginner friendly)
1:15 PM Gentle Flow (Beginner friendly)
6:00 PM Intermediate Flow (Intermediate)
7:15 PM Gentle Flow (Beginner friendly)
THURSDAY
6:30 AM Sunrise Yoga (Beginner friendly)
9:15 AM Gentle Yoga (Beginner friendly)
10:30 AM Intermediate Flow (Intermediate)
12:15 PM Midday Flow (Beginner friendly)
2:30 PM Yoga For Stress Relief (Beginner friendly)
4:00 PM Gentle Yoga (Beginner friendly)
5:30 PM Intermediate Flow (Intermediate)
7:00 PM Slow Flow and Rest (Beginner friendly)
FRIDAY
6:30 AM Low-Impact HIIT and Yoga (Beginner friendly)
9:15 AM Intermediate Flow (Intermediate)
10:45 AM Yoga For Arthritis (Beginner friendly)
5:30 PM Pilates Blend (Beginner friendly)
7:00 PM Slow Flow and Rest (Beginner friendly)
SATURDAY
7:45 AM Slow Burn (Beginner friendly)
9:00 AM Gentle Flow (Beginner friendly)
5:00 PM Yoga For Recovery *only for people in recovery for any kind of addiction* (Beginner friendly)
SUNDAY
9:00 AM Slow Burn (Beginner friendly)
10:30 AM Intermediate Aromatherapy Flow (Intermediate)
12:00 PM Aerial *only book 1 lead per Aerial class* (Beginner friendly)
1:30 PM Vin Yin (Beginner friendly)
5:15 PM Mellow Flow (Beginner friendly)
6:45 PM Yin (Beginner friendly)